Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.75 tbsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection and served over fluffy quinoa with a side of oven-roasted broccoli florets that are delightfully charred.

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NUTRITION

Protein

42.4g

Fat

16.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.75 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and slightly charred.
4
Season the chicken breast with the remaining olive oil, fresh lemon juice, garlic powder, and dried oregano.
5
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and fluff it with a fork.
7
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.