Herb-Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in fresh rosemary and thyme, grilled until juicy and served with vibrant steamed broccoli and a zesty lemon drizzle.

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NUTRITION

369kcal
Protein
35.3g
Fat
21g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Broccoli Florets

1.25 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Rosemary and Thyme

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PREPARATION

  • 1

    Whisk together the extra virgin olive oil, lemon juice, rosemary, and thyme in a small bowl until well combined.

  • 2

    Coat the chicken breast thoroughly with half of the herb and oil mixture, letting it marinate for at least 10 minutes.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and lightly grease if necessary.

  • 4

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp.

  • 6

    Arrange the grilled chicken and steamed broccoli on a plate and drizzle with the remaining herb oil before serving.

Herb-Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Breast with Steamed Broccoli

Tender chicken breast marinated in fresh rosemary and thyme, grilled until juicy and served with vibrant steamed broccoli and a zesty lemon drizzle.

NUTRITION

369kcal
Protein
35.3g
Fat
21g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Broccoli Florets

1.25 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Rosemary and Thyme

PREPARATION

  • 1

    Whisk together the extra virgin olive oil, lemon juice, rosemary, and thyme in a small bowl until well combined.

  • 2

    Coat the chicken breast thoroughly with half of the herb and oil mixture, letting it marinate for at least 10 minutes.

  • 3

    Heat a grill pan or outdoor grill over medium-high heat and lightly grease if necessary.

  • 4

    Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp.

  • 6

    Arrange the grilled chicken and steamed broccoli on a plate and drizzle with the remaining herb oil before serving.