Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Pan-scrambled egg whites tossed with fresh spinach, grilled chicken, and lean steak, finished with creamy avocado slices for a satisfying start to your day.

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NUTRITION

298kcal
Protein
26.8g
Fat
17.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

0.5 oz Lean Sirloin Steak

120g Egg Whites

2 cups Baby Spinach

1.5 tsp Olive Oil

2 oz Avocado

0.25 cup Red Bell Pepper

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red peppers and sauté for 2 minutes until they begin to soften.

  • 3

    Add the baby spinach to the pan and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently with a spatula until the eggs are scrambled and firm.

  • 5

    Fold in the sliced grilled chicken and lean steak strips, cooking for 1 minute to heat through.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.

Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Pan-scrambled egg whites tossed with fresh spinach, grilled chicken, and lean steak, finished with creamy avocado slices for a satisfying start to your day.

NUTRITION

298kcal
Protein
26.8g
Fat
17.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

0.5 oz Lean Sirloin Steak

120g Egg Whites

2 cups Baby Spinach

1.5 tsp Olive Oil

2 oz Avocado

0.25 cup Red Bell Pepper

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced red peppers and sauté for 2 minutes until they begin to soften.

  • 3

    Add the baby spinach to the pan and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently with a spatula until the eggs are scrambled and firm.

  • 5

    Fold in the sliced grilled chicken and lean steak strips, cooking for 1 minute to heat through.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices.