Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and cacao whisked with chia seeds for a thick, velvety texture.

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NUTRITION

417kcal
Protein
56.9g
Fat
11.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.2 scoops Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the nonfat Greek yogurt and unsweetened almond milk in a medium mixing bowl and whisk until smooth.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the bowl, stirring gently at first to avoid the powder flying out, then whisking vigorously until no lumps remain.

  • 3

    Fold in the chia seeds until they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Give the pudding a final stir before serving to ensure a consistent, creamy texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and cacao whisked with chia seeds for a thick, velvety texture.

NUTRITION

417kcal
Protein
56.9g
Fat
11.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.2 scoops Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Place the nonfat Greek yogurt and unsweetened almond milk in a medium mixing bowl and whisk until smooth.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the bowl, stirring gently at first to avoid the powder flying out, then whisking vigorously until no lumps remain.

  • 3

    Fold in the chia seeds until they are evenly distributed throughout the mixture.

  • 4

    Cover the bowl or transfer the mixture to a sealable glass jar and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Give the pudding a final stir before serving to ensure a consistent, creamy texture.