Turkey and Provolone Ciabatta Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Provolone Ciabatta Sandwich

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Ciabatta Sandwich

Toasted ciabatta layered with lean turkey breast and melted provolone cheese, topped with creamy avocado and crisp arugula for a satisfying crunch.

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NUTRITION

440kcal
Protein
41.4g
Fat
13.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium ciabatta roll

5 oz roasted turkey breast

0.5 slice provolone cheese

0.13 whole Avocado avocado

1 tbsp Dijon mustard

0.5 cup arugula

2 slice tomato

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the ciabatta roll in half horizontally and place under a broiler for 1-2 minutes until the edges are golden and crisp.

  • 2

    Spread the Dijon mustard evenly across the bottom half of the toasted roll.

  • 3

    In a small bowl, mash the avocado with the sea salt and black pepper, then spread it onto the top half of the roll.

  • 4

    Layer the roasted turkey breast slices onto the bottom half of the roll.

  • 5

    Place the provolone cheese slice over the turkey and return the bottom half to the broiler for 30-60 seconds until the cheese is melted and bubbly.

  • 6

    Remove from the heat and top the melted cheese with the tomato slices and fresh arugula.

  • 7

    Close the sandwich with the avocado-spread top half, press down gently, and slice diagonally to serve.

Turkey and Provolone Ciabatta Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Provolone Ciabatta Sandwich

YOUR SOLIN GENERATED RECIPE

Turkey and Provolone Ciabatta Sandwich

Toasted ciabatta layered with lean turkey breast and melted provolone cheese, topped with creamy avocado and crisp arugula for a satisfying crunch.

NUTRITION

440kcal
Protein
41.4g
Fat
13.8g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium ciabatta roll

5 oz roasted turkey breast

0.5 slice provolone cheese

0.13 whole Avocado avocado

1 tbsp Dijon mustard

0.5 cup arugula

2 slice tomato

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the ciabatta roll in half horizontally and place under a broiler for 1-2 minutes until the edges are golden and crisp.

  • 2

    Spread the Dijon mustard evenly across the bottom half of the toasted roll.

  • 3

    In a small bowl, mash the avocado with the sea salt and black pepper, then spread it onto the top half of the roll.

  • 4

    Layer the roasted turkey breast slices onto the bottom half of the roll.

  • 5

    Place the provolone cheese slice over the turkey and return the bottom half to the broiler for 30-60 seconds until the cheese is melted and bubbly.

  • 6

    Remove from the heat and top the melted cheese with the tomato slices and fresh arugula.

  • 7

    Close the sandwich with the avocado-spread top half, press down gently, and slice diagonally to serve.