Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 Turkey Sausage Links; 2 cups Fresh Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1/4 Avocado; 1 slice Sprouted Grain Bread

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sprouted toast and finished with a slice of creamy avocado.

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NUTRITION

Protein

35.4g

Fat

15.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add to the skillet, browning for 2-3 minutes.
3
Add the fresh baby spinach to the pan and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Toast the sprouted grain bread until golden brown.
6
Serve the scramble alongside the toast and top with fresh slices of creamy avocado.