Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

6.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Select a tall glass or a wide-mouth mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass to create the first layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds over the top for a fresh, nutty crunch.