Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled until juicy, paired with fluffy quinoa and oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

Protein

43.2g

Fat

11.4g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk the lemon juice, half of the olive oil, and your favorite dried herbs in a small bowl then marinate the chicken for 15 minutes.
2
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.
3
Toss the broccoli florets with the remaining olive oil and minced garlic on the prepared baking sheet.
4
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
5
Heat a grill pan over medium-high heat and cook the chicken breast for 6 to 7 minutes per side until fully cooked through.
6
Slice the chicken and serve it over the warm quinoa alongside the roasted broccoli.