Roasted Vegetable Medley with Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Medley with Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Medley with Herb Vinaigrette

Crispy golden roasted tofu and chickpeas tossed with vibrant broccoli and peppers in a zesty, nutritional yeast-infused herb vinaigrette.

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NUTRITION

491kcal
Protein
43.8g
Fat
18.6g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

10 oz Extra firm tofu

0.25 cup Chickpeas

1 cup Broccoli florets

1 cup Red bell pepper

0.25 tbsp Extra virgin olive oil

3 tbsp Nutritional yeast

1 tbsp Apple cider vinegar

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the extra firm tofu between paper towels with a heavy weight for 15 minutes to remove excess water, then cut into 1-inch cubes.

  • 3

    In a large mixing bowl, toss the tofu cubes, chickpeas, broccoli florets, and chopped bell pepper with half of the olive oil, sea salt, and black pepper.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 25 to 30 minutes until the tofu is lightly browned.

  • 5

    In a small jar or bowl, whisk together the remaining olive oil, nutritional yeast, apple cider vinegar, Dijon mustard, dried oregano, and minced garlic.

  • 6

    Drizzle the herb vinaigrette over the roasted vegetable medley while still warm and toss gently to coat before serving.

Roasted Vegetable Medley with Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Medley with Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Medley with Herb Vinaigrette

Crispy golden roasted tofu and chickpeas tossed with vibrant broccoli and peppers in a zesty, nutritional yeast-infused herb vinaigrette.

NUTRITION

491kcal
Protein
43.8g
Fat
18.6g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

10 oz Extra firm tofu

0.25 cup Chickpeas

1 cup Broccoli florets

1 cup Red bell pepper

0.25 tbsp Extra virgin olive oil

3 tbsp Nutritional yeast

1 tbsp Apple cider vinegar

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the extra firm tofu between paper towels with a heavy weight for 15 minutes to remove excess water, then cut into 1-inch cubes.

  • 3

    In a large mixing bowl, toss the tofu cubes, chickpeas, broccoli florets, and chopped bell pepper with half of the olive oil, sea salt, and black pepper.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 25 to 30 minutes until the tofu is lightly browned.

  • 5

    In a small jar or bowl, whisk together the remaining olive oil, nutritional yeast, apple cider vinegar, Dijon mustard, dried oregano, and minced garlic.

  • 6

    Drizzle the herb vinaigrette over the roasted vegetable medley while still warm and toss gently to coat before serving.