Classic Beef Cheeseburger with Secret Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Cheeseburger with Secret Sauce

YOUR SOLIN GENERATED RECIPE

Classic Beef Cheeseburger with Secret Sauce

Pan-seared lean beef patty topped with melted sharp cheddar and a tangy Greek yogurt secret sauce, served on a toasted sprouted grain bun with crisp lettuce.

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NUTRITION

440kcal
Protein
44.7g
Fat
19.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

0.5 whole sprouted grain bun

0.5 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

1 tsp yellow mustard

1 tbsp minced dill pickles

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 leaf romaine lettuce

1 slice tomato

0 tsp avocado oil

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, mustard, and minced pickles to create the secret sauce.

  • 2

    Form the ground beef into a single 1-inch thick patty and season both sides with sea salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Heat avocado oil in a cast-iron skillet over medium-high heat.

  • 4

    Place the patty in the skillet and sear for 4 minutes until a deep brown crust forms.

  • 5

    Flip the patty, place the cheddar cheese on top, and cover with a lid for 2-3 minutes until the cheese is melted and the burger reaches your desired doneness.

  • 6

    Lightly toast the sprouted grain bun in the same pan or a toaster.

  • 7

    Assemble the burger by spreading the secret sauce on the bottom bun, followed by the lettuce, tomato, beef patty, and top bun.

Classic Beef Cheeseburger with Secret Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Cheeseburger with Secret Sauce

YOUR SOLIN GENERATED RECIPE

Classic Beef Cheeseburger with Secret Sauce

Pan-seared lean beef patty topped with melted sharp cheddar and a tangy Greek yogurt secret sauce, served on a toasted sprouted grain bun with crisp lettuce.

NUTRITION

440kcal
Protein
44.7g
Fat
19.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

0.5 whole sprouted grain bun

0.5 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

1 tsp yellow mustard

1 tbsp minced dill pickles

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 leaf romaine lettuce

1 slice tomato

0 tsp avocado oil

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, mustard, and minced pickles to create the secret sauce.

  • 2

    Form the ground beef into a single 1-inch thick patty and season both sides with sea salt, black pepper, garlic powder, and smoked paprika.

  • 3

    Heat avocado oil in a cast-iron skillet over medium-high heat.

  • 4

    Place the patty in the skillet and sear for 4 minutes until a deep brown crust forms.

  • 5

    Flip the patty, place the cheddar cheese on top, and cover with a lid for 2-3 minutes until the cheese is melted and the burger reaches your desired doneness.

  • 6

    Lightly toast the sprouted grain bun in the same pan or a toaster.

  • 7

    Assemble the burger by spreading the secret sauce on the bottom bun, followed by the lettuce, tomato, beef patty, and top bun.