NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh dill

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the asparagus and trim away the tough, woody ends, then place the spears on one side of the prepared baking sheet.

• 3

  Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.

• 4

  In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, finely chopped fresh dill, and the juice from half a lemon.

• 5

  Drizzle the lemon-herb mixture evenly over both the salmon fillet and the asparagus spears.

• 6

  Season everything with the sea salt and freshly cracked black pepper.

• 7

  Bake for 12 to 15 minutes, depending on the thickness of the salmon, until the fish flakes easily with a fork and the asparagus is tender-crisp.

• 8

  Serve immediately with an extra squeeze of fresh lemon if desired.