Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 2 tbsp buffalo sauce; 0.25 cup non-fat Greek yogurt; 1 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 4 large butter lettuce leaves; 0.25 cup diced celery; 0.25 cup shredded carrots; 0.25 whole avocado; 1 tsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Tender shredded chicken tossed in spicy buffalo sauce and creamy Greek yogurt ranch, nestled into crisp butter lettuce leaves for a refreshing and zesty crunch.

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NUTRITION

Protein

49.1g

Fat

11.8g

Carbs

17.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

2 tbsp buffalo sauce

0.25 cup non-fat Greek yogurt

1 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

4 large butter lettuce leaves

0.25 cup diced celery

0.25 cup shredded carrots

0.25 whole avocado

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Shred the cooked chicken breast into a medium mixing bowl.
2
In a small bowl, whisk together the Greek yogurt, buffalo sauce, lime juice, dried dill, garlic powder, onion powder, sea salt, and black pepper.
3
Pour the buffalo ranch dressing over the shredded chicken and toss until every piece is thoroughly coated.
4
Fold in the diced celery and shredded carrots to provide a fresh, crisp texture.
5
Arrange the butter lettuce leaves on a plate and spoon the chicken mixture into the center of each leaf.
6
Slice the avocado and place a few pieces on top of each wrap before serving.