Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared egg whites scrambled with wilted spinach and crispy turkey bacon, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

464kcal
Protein
30.6g
Fat
20.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

150 grams Sweet Potato (cubed and pre-roasted)

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it is browned and crispy on both sides.

  • 3

    Remove the turkey bacon from the pan, let it cool slightly, and chop it into small pieces.

  • 4

    Add the remaining olive oil to the same skillet and toss in the pre-roasted sweet potato cubes to warm them through until the edges are slightly toasted.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it begins to wilt.

  • 6

    Pour the egg whites into the pan with the vegetables, stirring gently with a spatula to scramble.

  • 7

    Once the eggs are nearly set, fold in the chopped turkey bacon.

  • 8

    Transfer the scramble to a plate and serve with fresh avocado slices on top.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Pan-seared egg whites scrambled with wilted spinach and crispy turkey bacon, served with roasted sweet potatoes and creamy avocado.

NUTRITION

464kcal
Protein
30.6g
Fat
20.4g
Carbs
41.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

150 grams Sweet Potato (cubed and pre-roasted)

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it is browned and crispy on both sides.

  • 3

    Remove the turkey bacon from the pan, let it cool slightly, and chop it into small pieces.

  • 4

    Add the remaining olive oil to the same skillet and toss in the pre-roasted sweet potato cubes to warm them through until the edges are slightly toasted.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it begins to wilt.

  • 6

    Pour the egg whites into the pan with the vegetables, stirring gently with a spatula to scramble.

  • 7

    Once the eggs are nearly set, fold in the chopped turkey bacon.

  • 8

    Transfer the scramble to a plate and serve with fresh avocado slices on top.