Scrambled Egg Whites with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Spinach

Lightly scrambled egg whites tossed with savory smoked turkey and wilted baby spinach, served alongside a slice of sprouted grain toast and creamy avocado.

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NUTRITION

417kcal
Protein
31.6g
Fat
21.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 oz Smoked Turkey Breast

2 cups Baby Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the toast and top with sliced creamy avocado.

Scrambled Egg Whites with Smoked Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Spinach

Lightly scrambled egg whites tossed with savory smoked turkey and wilted baby spinach, served alongside a slice of sprouted grain toast and creamy avocado.

NUTRITION

417kcal
Protein
31.6g
Fat
21.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 oz Smoked Turkey Breast

2 cups Baby Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and sauté for 2 minutes until slightly browned.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the toast and top with sliced creamy avocado.