NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup zucchini

0.25 cup cooked quinoa

PREPARATION

• 1

  In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create a marinade.

• 2

  Place the chicken breast in a shallow dish and pour two-thirds of the marinade over it, turning to coat evenly.

• 3

  Let the chicken marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator.

• 4

  Preheat your grill or grill pan to medium-high heat and lightly grease the grates.

• 5

  Toss the sliced zucchini with the remaining marinade in a separate bowl.

• 6

  Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

• 7

  Grill the zucchini slices for 3-4 minutes per side until tender and marked with beautiful char lines.

• 8

  Serve the grilled chicken and zucchini over the warmed cooked quinoa for a complete, balanced meal.