Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1.5 tablespoons Chia Seeds; 1.25 cups Mixed Berries

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and fiber-rich chia seeds, topped with a vibrant medley of juicy berries.

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NUTRITION

Protein

38.5g

Fat

6.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1.5 tablespoons Chia Seeds

1.25 cups Mixed Berries

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 15 minutes to reach a pudding-like consistency.
3
Rinse the mixed berries and gently pat them dry.
4
Layer the berries over the thickened yogurt pudding before serving.