Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Hemp Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a drizzle of rich, nutty almond butter.

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NUTRITION

Protein

42.8g

Fat

12.2g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Hemp Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and stir in the protein powder until the mixture is completely smooth and creamy.
2
In a serving glass or mason jar, spoon in half of the protein-fortified yogurt mixture.
3
Add a layer of fresh or thawed mixed berries over the yogurt base.
4
Layer the remaining yogurt mixture on top of the berries.
5
Finish the parfait by adding the rest of the berries and drizzling the almond butter over the top.
6
Sprinkle with hemp seeds for a light crunch and serve immediately.