Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 10 grams Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with fresh mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

42.6g

Fat

8.8g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

10 grams Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt, sifting it if necessary to prevent any lumps.
3
Vigorously whisk the mixture for approximately two minutes until the texture becomes light, fluffy, and mousse-like.
4
Gently fold in half of the mixed berries using a spatula to keep the air in the mousse.
5
Transfer the mixture into a chilled glass or dessert bowl.
6
Top with the remaining mixed berries and the chopped walnuts.
7
Let the mousse sit in the refrigerator for 10 minutes to set before enjoying.