Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 ounces Nonfat Greek Yogurt; 1.5 tablespoons Hemp Seeds; 1 cup Mixed Berries; 0.5 ounce Walnuts; 1 tablespoon Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Whisked Greek yogurt topped with fresh berries and nutty hemp seeds, finished with a drizzle of golden honey.

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NUTRITION

Protein

29.9g

Fat

17.7g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Nonfat Greek Yogurt

1.5 tablespoons Hemp Seeds

1 cup Mixed Berries

0.5 ounce Walnuts

1 tablespoon Honey

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PREPARATION

1
Spoon the Greek yogurt into a medium-sized bowl and whisk until smooth.
2
Wash and pat dry the mixed berries.
3
Layer the berries over the yogurt.
4
Sprinkle the hemp seeds and chopped walnuts evenly across the top.
5
Finish with a drizzle of honey for natural sweetness.