Roasted Vegetable Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Quinoa Bowl

Oven-roasted zucchini and bell peppers tossed with fluffy quinoa and a zesty lemon-olive oil dressing, finished with a touch of fragrant dried oregano.

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NUTRITION

255kcal
Protein
3g
Fat
21.4g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

45g Cooked Quinoa

40g Red Bell Pepper, diced

50g Zucchini, sliced

1.5 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Pinch of Dried Oregano

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Place the diced red bell pepper and sliced zucchini on the baking sheet.

  • 3

    Drizzle the vegetables with half a tablespoon of olive oil and season with dried oregano, salt, and pepper.

  • 4

    Roast in the oven for 15-20 minutes until the vegetables are tender and slightly caramelized.

  • 5

    While the vegetables roast, whisk the remaining tablespoon of olive oil with the lemon juice in a small bowl to create the dressing.

  • 6

    Place the cooked quinoa in a serving bowl and top with the warm roasted vegetables.

  • 7

    Drizzle the lemon-olive oil dressing over the bowl and toss gently before serving.

Roasted Vegetable Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Quinoa Bowl

Oven-roasted zucchini and bell peppers tossed with fluffy quinoa and a zesty lemon-olive oil dressing, finished with a touch of fragrant dried oregano.

NUTRITION

255kcal
Protein
3g
Fat
21.4g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

45g Cooked Quinoa

40g Red Bell Pepper, diced

50g Zucchini, sliced

1.5 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Pinch of Dried Oregano

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Place the diced red bell pepper and sliced zucchini on the baking sheet.

  • 3

    Drizzle the vegetables with half a tablespoon of olive oil and season with dried oregano, salt, and pepper.

  • 4

    Roast in the oven for 15-20 minutes until the vegetables are tender and slightly caramelized.

  • 5

    While the vegetables roast, whisk the remaining tablespoon of olive oil with the lemon juice in a small bowl to create the dressing.

  • 6

    Place the cooked quinoa in a serving bowl and top with the warm roasted vegetables.

  • 7

    Drizzle the lemon-olive oil dressing over the bowl and toss gently before serving.