Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein; 1.25 cups Mixed Berries; 2 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with chia seeds and topped with a vibrant medley of fresh berries for a light, velvety finish.

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NUTRITION

Protein

40.6g

Fat

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein

1.25 cups Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously or use a hand mixer until the mixture is light and airy.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a mousse-like consistency.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Serve immediately or chill for 30 minutes for a firmer texture.