Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a hint of charred garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
42.3g
Fat
10.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4.05 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and cracked black pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Season the chicken breast with your favorite dried herbs, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked through.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 7

    Slice the grilled chicken and arrange it on a plate with the quinoa and roasted broccoli.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a hint of charred garlic.

NUTRITION

375kcal
Protein
42.3g
Fat
10.8g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4.05 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and cracked black pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.

  • 4

    Season the chicken breast with your favorite dried herbs, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked through.

  • 6

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 7

    Slice the grilled chicken and arrange it on a plate with the quinoa and roasted broccoli.

  • 8

    Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving.