YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served with creamy cottage cheese and a slice of sprouted grain bread toasted until golden.
INGREDIENTS
0.5 cup Liquid Egg Whites
1.5 oz 93% Lean Ground Turkey
0.25 cup 2% Cottage Cheese
2 cups Fresh Spinach
2 tsp Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
0.5 cup Fresh Blueberries
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the ground turkey to the pan, breaking it into small crumbles with a spatula until browned and cooked through.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted.
Pour in the liquid egg whites and scramble gently with the turkey and spinach until the eggs are set.
Toast the sprouted grain bread until it reaches your desired level of crispness.
Plate the scramble alongside the cottage cheese and toasted bread.
Serve with a side of fresh blueberries for a balanced, nutrient-dense breakfast.