Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 2 medium Radishes; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 medium Green onion; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Sashimi-grade tuna tossed in a savory ginger-tamari glaze, served over fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

40.4g

Fat

20.3g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 medium Green onion

0.5 tsp Sesame seeds

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PREPARATION

1
Cook the brown rice according to package directions and allow it to cool slightly before assembling the bowl.
2
Pat the ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
3
In a medium mixing bowl, whisk together the tamari, sesame oil, rice vinegar, grated ginger, and sliced green onions.
4
Add the tuna cubes to the marinade and gently toss to coat, letting it sit for 5 minutes to absorb the flavors.
5
Place the cooked brown rice in the base of a bowl and arrange the marinated tuna, sliced cucumber, radishes, edamame, and avocado on top.
6
Sprinkle the entire bowl with sesame seeds and serve immediately while the tuna is fresh.