NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 cup Sweet potato

1 cup Broccoli florets

1 cup Kale

0.5 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Dice the chicken breast and sweet potato into uniform 1-inch cubes to ensure even cooking.

• 3

  Place the chicken, sweet potato, and broccoli florets on the baking sheet and drizzle with extra virgin olive oil.

• 4

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the ingredients and toss thoroughly to coat.

• 5

  Spread the mixture in a single layer and roast for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

• 6

  While the tray roasts, place the chopped kale in a bowl and massage it with half of the lemon juice for one minute to soften the texture.

• 7

  Once roasted, remove the tray from the oven and serve the chicken and vegetables over the bed of kale.

• 8

  Drizzle the remaining lemon juice over the top before serving.