Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served over a bed of tender, caramelized roasted sweet potatoes.

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NUTRITION

408kcal
Protein
39.8g
Fat
15.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 ounces Clean Turkey Sausage

100 grams Cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the sheet and roast for 20 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and sauté until golden brown.

  • 6

    Add the spinach to the pan and cook for 1 minute until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.

  • 8

    Plate the roasted sweet potatoes and top with the hot egg white and sausage scramble.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served over a bed of tender, caramelized roasted sweet potatoes.

NUTRITION

408kcal
Protein
39.8g
Fat
15.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 ounces Clean Turkey Sausage

100 grams Cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the sheet and roast for 20 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and sauté until golden brown.

  • 6

    Add the spinach to the pan and cook for 1 minute until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.

  • 8

    Plate the roasted sweet potatoes and top with the hot egg white and sausage scramble.