NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

0.5 cup sweet potato

0.25 cup cooked quinoa

1 cup kale

0.5 tbsp olive oil

1 tsp maple syrup

1 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp Greek yogurt

0.5 whole lime

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast and sweet potato into small, uniform cubes to ensure they cook at the same rate.

• 3

  In a large mixing bowl, whisk together the olive oil, maple syrup, chili powder, sea salt, black pepper, and garlic powder.

• 4

  Toss the chicken and sweet potato cubes in the spice mixture until every piece is thoroughly coated.

• 5

  Spread the mixture in a single layer on the baking sheet and bake for 20 minutes until the chicken is golden and the potatoes are tender.

• 6

  While the chicken bakes, place the chopped kale in a bowl and squeeze the lime over it, massaging the leaves until they are dark green and soft.

• 7

  Stir the cooked quinoa into the massaged kale to create the base of your bowl.

• 8

  Top the quinoa and kale with the warm baked chicken and sweet potato mixture.

• 9

  Add a dollop of Greek yogurt on top to provide a cool, tangy finish to the spicy and sweet flavors.