Name: Garlic Butter Roasted Mushrooms and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp ghee; 2 cloves garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 cup baby spinach

Garlic Butter Roasted Mushrooms and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms and Chicken

Tender chicken and cremini mushrooms roasted in a fragrant garlic-ghee glaze, served over a bed of vibrant wilted spinach for a savory and satisfying meal.

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NUTRITION

Protein

50.8g

Fat

20.1g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 cup baby spinach

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Cut the chicken breast into uniform 1-inch cubes and halve the cremini mushrooms.
3
In a large mixing bowl, whisk together the melted ghee, minced garlic, sea salt, black pepper, and fresh thyme leaves.
4
Add the chicken pieces and mushrooms to the bowl, tossing thoroughly until every piece is evenly coated in the garlic-herb mixture.
5
Spread the chicken and mushrooms in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper roasting.
6
Roast for 18 to 20 minutes, or until the chicken is cooked through and the mushrooms are golden brown and tender.
7
Remove the pan from the oven and immediately toss the hot roasted mixture with the fresh baby spinach until the greens are just wilted.