Creamy Pea Protein Chocolate Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pea Protein Chocolate Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Pea Protein Chocolate Pudding with Toasted Pumpkin Seeds

Velvety silken tofu and chocolate pea protein blended into a rich mousse, finished with a handful of toasted pumpkin seeds for a delightful crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

315kcal
Protein
39.3g
Fat
14.1g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Pea Protein Isolate

200 grams Silken Tofu

1/4 cup Unsweetened Almond Milk

1.5 tablespoons Toasted Pumpkin Seeds

1 tablespoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess water from the silken tofu package thoroughly.

  • 2

    Combine the silken tofu, chocolate pea protein powder, unsweetened cocoa powder, and almond milk in a high-speed blender or food processor.

  • 3

    Blend the mixture on high until it reaches a completely smooth, mousse-like consistency.

  • 4

    Taste the pudding and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert.

  • 5

    Transfer the pudding into a glass bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.

  • 6

    While the pudding is chilling, lightly toast the pumpkin seeds in a small dry skillet over medium heat for 2-3 minutes until they are fragrant and slightly golden.

  • 7

    Top the chilled chocolate pudding with the toasted pumpkin seeds just before serving for maximum crunch.

Creamy Pea Protein Chocolate Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pea Protein Chocolate Pudding with Toasted Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Pea Protein Chocolate Pudding with Toasted Pumpkin Seeds

Velvety silken tofu and chocolate pea protein blended into a rich mousse, finished with a handful of toasted pumpkin seeds for a delightful crunch.

NUTRITION

315kcal
Protein
39.3g
Fat
14.1g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Pea Protein Isolate

200 grams Silken Tofu

1/4 cup Unsweetened Almond Milk

1.5 tablespoons Toasted Pumpkin Seeds

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Drain any excess water from the silken tofu package thoroughly.

  • 2

    Combine the silken tofu, chocolate pea protein powder, unsweetened cocoa powder, and almond milk in a high-speed blender or food processor.

  • 3

    Blend the mixture on high until it reaches a completely smooth, mousse-like consistency.

  • 4

    Taste the pudding and add a drop of liquid monk fruit or stevia if you prefer a sweeter dessert.

  • 5

    Transfer the pudding into a glass bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.

  • 6

    While the pudding is chilling, lightly toast the pumpkin seeds in a small dry skillet over medium heat for 2-3 minutes until they are fragrant and slightly golden.

  • 7

    Top the chilled chocolate pudding with the toasted pumpkin seeds just before serving for maximum crunch.