Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup shredded Green Cabbage; 0.5 cup shredded Red Cabbage; 0.25 cup shredded Carrots; 2 tbsp Non-fat Greek Yogurt; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Apple Cider Vinegar; 1 tsp Dijon Mustard; 1 tsp Lemon Juice

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Chicken breast grilled with lemon and herbs, served over a shredded cabbage and carrot medley tossed in a tangy, creamy dressing.

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NUTRITION

Protein

37.2g

Fat

11.1g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup shredded Green Cabbage

0.5 cup shredded Red Cabbage

0.25 cup shredded Carrots

2 tbsp Non-fat Greek Yogurt

1.5 tsp Extra Virgin Olive Oil

1 tbsp Apple Cider Vinegar

1 tsp Dijon Mustard

1 tsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a squeeze of lemon juice.
2
Heat a grill or non-stick skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the dressing by whisking together the Greek yogurt, olive oil, apple cider vinegar, and Dijon mustard in a small bowl.
4
In a large mixing bowl, combine the shredded green cabbage, red cabbage, and carrots.
5
Pour the creamy dressing over the cabbage mixture and toss thoroughly until the vegetables are well coated.
6
Slice the grilled chicken into strips and serve immediately over the bed of crunchy slaw.