Name: Cottage Cheese Berry Bowl with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-Fat Cottage Cheese; 1 cup Fresh Raspberries; 2 tsp Chia Seeds; 1 tbsp Sliced Almonds; 3 drops Monkfruit Sweetener

Cottage Cheese Berry Bowl with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia and Almonds

A chilled bowl of low-fat cottage cheese topped with fresh raspberries and nutrient-dense chia seeds, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

13.4g

Fat

7.1g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-Fat Cottage Cheese

1 cup Fresh Raspberries

2 tsp Chia Seeds

1 tbsp Sliced Almonds

3 drops Monkfruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Lightly toast the sliced almonds in a small dry pan over medium heat for 1-2 minutes until they become fragrant and golden.
2
Place the low-fat cottage cheese into a small breakfast bowl.
3
Add the monkfruit drops to the cottage cheese and stir well to evenly distribute the sweetness.
4
Top the sweetened cottage cheese with the fresh raspberries.
5
Sprinkle the chia seeds and the toasted almonds over the top to add a satisfying layer of texture.
6
Serve immediately while the cottage cheese is chilled and the almonds are crisp.