Korean Beef Rolls with Black Bean Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Rolls with Black Bean Noodles

YOUR SOLIN GENERATED RECIPE

Korean Beef Rolls with Black Bean Noodles

Thinly sliced beef rolls seared until crisp and glazed in a savory ginger-soy sauce, served over chewy noodles tossed in a rich, earthy black bean paste.

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NUTRITION

572kcal
Protein
53.1g
Fat
18.8g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

5 oz thin sliced beef rolls

2 oz dry soba noodles

1 tbsp black bean paste

1 tbsp tamari

0.5 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

1 cup chopped bok choy

0.25 cup water

1 stalk sliced green onion

0.25 tsp black pepper

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

  • 2

    Heat a large skillet over medium-high heat and sear the beef rolls for 2-3 minutes until browned and slightly crispy.

  • 3

    Remove the beef from the skillet and add the minced garlic, grated ginger, and chopped bok choy, sautéing until the greens are wilted.

  • 4

    Whisk together the black bean paste, tamari, and water in a small bowl, then pour the mixture into the skillet.

  • 5

    Add the cooked noodles and beef back into the skillet, tossing everything together until the sauce is thick and glossy.

  • 6

    Drizzle with toasted sesame oil and season with black pepper.

  • 7

    Transfer to a bowl and garnish with freshly sliced green onions.

Korean Beef Rolls with Black Bean Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Rolls with Black Bean Noodles

YOUR SOLIN GENERATED RECIPE

Korean Beef Rolls with Black Bean Noodles

Thinly sliced beef rolls seared until crisp and glazed in a savory ginger-soy sauce, served over chewy noodles tossed in a rich, earthy black bean paste.

NUTRITION

572kcal
Protein
53.1g
Fat
18.8g
Carbs
49.0g

SERVINGS

1 serving

INGREDIENTS

5 oz thin sliced beef rolls

2 oz dry soba noodles

1 tbsp black bean paste

1 tbsp tamari

0.5 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

1 cup chopped bok choy

0.25 cup water

1 stalk sliced green onion

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

  • 2

    Heat a large skillet over medium-high heat and sear the beef rolls for 2-3 minutes until browned and slightly crispy.

  • 3

    Remove the beef from the skillet and add the minced garlic, grated ginger, and chopped bok choy, sautéing until the greens are wilted.

  • 4

    Whisk together the black bean paste, tamari, and water in a small bowl, then pour the mixture into the skillet.

  • 5

    Add the cooked noodles and beef back into the skillet, tossing everything together until the sauce is thick and glossy.

  • 6

    Drizzle with toasted sesame oil and season with black pepper.

  • 7

    Transfer to a bowl and garnish with freshly sliced green onions.