Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 3 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with toasted sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

42.8g

Fat

14.5g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

3 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl and whisk until smooth.
2
Add the chocolate protein powder and unsweetened cocoa powder, stirring gently at first to avoid the powder flying out of the bowl.
3
Pour in the unsweetened almond milk and add the monk fruit sweetener, whisking vigorously until the mixture is completely homogenous and silky.
4
Stir in the chia seeds which will help provide a thick, pudding-like structure as they hydrate.
5
Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Top with the sliced almonds just before eating to ensure they provide a fresh, toasted crunch in every bite.