Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Chopped Walnuts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

31.1g

Fat

10.8g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Chopped Walnuts

1 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until completely smooth.
2
Select a tall glass or jar and place half of the mixed berries at the bottom.
3
Spoon half of the protein-infused yogurt over the berries.
4
Add the remaining berries followed by the rest of the yogurt mixture.
5
Top with chopped walnuts and a drizzle of honey for a touch of natural sweetness.