Grilled Lemon Chicken Breast over Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast over Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast over Mixed Greens

Tender chicken breast marinated in fresh lemon and herbs, grilled and served over a bed of crisp mixed greens.

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NUTRITION

130kcal
Protein
19.6g
Fat
4.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

2 cups Mixed Greens

0.75 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Dried Oregano

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PREPARATION

  • 1

    Whisk together half of the lemon juice, olive oil, dried oregano, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in the marinade and let sit for at least 10 minutes.

  • 3

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    Let the chicken rest for 3 minutes before slicing into thin strips.

  • 6

    Toss the mixed greens with the remaining lemon juice.

  • 7

    Top the greens with the sliced lemon chicken and serve immediately.

Grilled Lemon Chicken Breast over Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast over Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast over Mixed Greens

Tender chicken breast marinated in fresh lemon and herbs, grilled and served over a bed of crisp mixed greens.

NUTRITION

130kcal
Protein
19.6g
Fat
4.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

2 cups Mixed Greens

0.75 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Dried Oregano

PREPARATION

  • 1

    Whisk together half of the lemon juice, olive oil, dried oregano, salt, and pepper in a small bowl.

  • 2

    Place the chicken breast in the marinade and let sit for at least 10 minutes.

  • 3

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the chicken for 5-6 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    Let the chicken rest for 3 minutes before slicing into thin strips.

  • 6

    Toss the mixed greens with the remaining lemon juice.

  • 7

    Top the greens with the sliced lemon chicken and serve immediately.