Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Non-fat Greek yogurt and dark cocoa powder whisked into a thick mousse, finished with a touch of vanilla for a velvety smooth treat.

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NUTRITION

109kcal
Protein
18.1g
Fat
1.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Greek Yogurt

1.5 tbsp Unsweetened Cocoa Powder

0.5 tsp Vanilla Extract

4 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift the unsweetened cocoa powder over the yogurt to ensure there are no lumps.

  • 3

    Add the vanilla extract and the liquid monk fruit sweetener to the bowl.

  • 4

    Using a small whisk or a spoon, stir the mixture vigorously for 1-2 minutes until the cocoa is fully incorporated and the texture is completely smooth.

  • 5

    Taste and adjust sweetness if necessary with an extra drop of monk fruit.

  • 6

    For the best consistency, place the pudding in the refrigerator for at least 15 minutes to allow it to set and the flavors to meld before serving.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Non-fat Greek yogurt and dark cocoa powder whisked into a thick mousse, finished with a touch of vanilla for a velvety smooth treat.

NUTRITION

109kcal
Protein
18.1g
Fat
1.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

160g Non-fat Greek Yogurt

1.5 tbsp Unsweetened Cocoa Powder

0.5 tsp Vanilla Extract

4 drops Liquid Monk Fruit Sweetener

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift the unsweetened cocoa powder over the yogurt to ensure there are no lumps.

  • 3

    Add the vanilla extract and the liquid monk fruit sweetener to the bowl.

  • 4

    Using a small whisk or a spoon, stir the mixture vigorously for 1-2 minutes until the cocoa is fully incorporated and the texture is completely smooth.

  • 5

    Taste and adjust sweetness if necessary with an extra drop of monk fruit.

  • 6

    For the best consistency, place the pudding in the refrigerator for at least 15 minutes to allow it to set and the flavors to meld before serving.