Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Three layers of toasted sprouted bread filled with melted cheddar, mozzarella, and savory roasted turkey, grilled until the cheese is gooey and the crust is perfectly golden.

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NUTRITION

430kcal
Protein
46.3g
Fat
13.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz roasted turkey breast

0.5 oz sharp cheddar cheese

0.5 oz part-skim mozzarella cheese

0 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium-low heat and add the ghee to melt.

  • 2

    Lay out three slices of sprouted grain bread and lightly season each with sea salt and black pepper.

  • 3

    Place the first slice of bread into the skillet, topping it with the sharp cheddar cheese, 2 ounces of turkey, and half of the baby spinach.

  • 4

    Place the second slice of bread on top, followed by the mozzarella cheese, the remaining 2 ounces of turkey, and the rest of the spinach.

  • 5

    Top with the final slice of bread and cover the skillet with a lid for 2-3 minutes to help the cheese melt thoroughly.

  • 6

    Carefully flip the triple-decker sandwich using a large spatula and grill for another 2-3 minutes until the bread is golden brown and crispy.

  • 7

    Remove from heat, let it rest for one minute to set, then slice diagonally and serve immediately.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Three layers of toasted sprouted bread filled with melted cheddar, mozzarella, and savory roasted turkey, grilled until the cheese is gooey and the crust is perfectly golden.

NUTRITION

430kcal
Protein
46.3g
Fat
13.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

4 oz roasted turkey breast

0.5 oz sharp cheddar cheese

0.5 oz part-skim mozzarella cheese

0 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a large non-stick skillet over medium-low heat and add the ghee to melt.

  • 2

    Lay out three slices of sprouted grain bread and lightly season each with sea salt and black pepper.

  • 3

    Place the first slice of bread into the skillet, topping it with the sharp cheddar cheese, 2 ounces of turkey, and half of the baby spinach.

  • 4

    Place the second slice of bread on top, followed by the mozzarella cheese, the remaining 2 ounces of turkey, and the rest of the spinach.

  • 5

    Top with the final slice of bread and cover the skillet with a lid for 2-3 minutes to help the cheese melt thoroughly.

  • 6

    Carefully flip the triple-decker sandwich using a large spatula and grill for another 2-3 minutes until the bread is golden brown and crispy.

  • 7

    Remove from heat, let it rest for one minute to set, then slice diagonally and serve immediately.