Egg White and Prosciutto Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Prosciutto Scramble with Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Egg White and Prosciutto Scramble with Sautéed Peppers

Pan-scrambled egg whites tossed with salty prosciutto and tender-crisp bell peppers, served with a side of fresh berries and mango for a vibrant, sweet finish.

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NUTRITION

410kcal
Protein
32.1g
Fat
19.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Prosciutto

1 cup chopped Red Bell Peppers

1 tablespoon Extra Virgin Olive Oil

1 cup fresh Strawberries

0.25 cup diced Mango

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced bell peppers to the pan and sauté for 3-4 minutes until they are tender-crisp.

  • 3

    Tear the prosciutto into small pieces and add them to the skillet, cooking for another minute until the edges begin to curl.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula.

  • 5

    Continue cooking until the egg whites are fully set and fluffy.

  • 6

    Remove from heat and season with a crack of fresh black pepper.

  • 7

    Serve the scramble immediately alongside a bowl of fresh sliced strawberries and diced mango.

Egg White and Prosciutto Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Prosciutto Scramble with Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Egg White and Prosciutto Scramble with Sautéed Peppers

Pan-scrambled egg whites tossed with salty prosciutto and tender-crisp bell peppers, served with a side of fresh berries and mango for a vibrant, sweet finish.

NUTRITION

410kcal
Protein
32.1g
Fat
19.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.25 ounces Prosciutto

1 cup chopped Red Bell Peppers

1 tablespoon Extra Virgin Olive Oil

1 cup fresh Strawberries

0.25 cup diced Mango

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the diced bell peppers to the pan and sauté for 3-4 minutes until they are tender-crisp.

  • 3

    Tear the prosciutto into small pieces and add them to the skillet, cooking for another minute until the edges begin to curl.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly with a spatula.

  • 5

    Continue cooking until the egg whites are fully set and fluffy.

  • 6

    Remove from heat and season with a crack of fresh black pepper.

  • 7

    Serve the scramble immediately alongside a bowl of fresh sliced strawberries and diced mango.