Name: Strawberry Mango Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Frozen Strawberries; 0.5 cup Frozen Mango Chunks; 1 cup Unsweetened Almond Milk; 1 teaspoon Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Mango Protein Smoothie

A vibrant blend of frozen strawberries and tropical mango whipped with creamy Greek yogurt for a refreshing, velvety finish.

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NUTRITION

Protein

41g

Fat

6.3g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Frozen Strawberries

0.5 cup Frozen Mango Chunks

1 cup Unsweetened Almond Milk

1 teaspoon Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender.
2
Add the nonfat Greek yogurt and vanilla protein powder.
3
Add the frozen strawberries and frozen mango chunks on top.
4
Blend on high for 45-60 seconds until the consistency is completely smooth.
5
Pour into a tall glass and top with hemp seeds for a light, nutty crunch.