NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

0.5 tbsp avocado oil

PREPARATION

• 1

  Preheat your oven to 425°F (218°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes perfectly crispy.

• 3

  In a large bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and ground ginger until evenly coated.

• 4

  Spread the wings in a single layer on the baking sheet, ensuring they are not touching to allow for proper air circulation.

• 5

  Bake for 25-30 minutes, flipping the wings halfway through, until they are golden brown and the skin is crisp.

• 6

  While the wings are roasting, combine the honey, coconut aminos, and toasted sesame oil in a small saucepan over medium-low heat.

• 7

  Whisk the sauce constantly for 3-5 minutes until it reduces slightly and becomes thick and glossy.

• 8

  Remove the wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss to coat every piece.

• 9

  Transfer to a serving plate and garnish with toasted sesame seeds before serving warm.