Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with roasted broccoli, finished with a drizzle of olive oil and a bright, zesty lemon squeeze.

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NUTRITION

671kcal
Protein
55.8g
Fat
26.5g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon juice

0.5 teaspoon Garlic powder

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PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with 0.5 tablespoon olive oil and a pinch of salt, then roast for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with garlic powder, salt, and pepper.

  • 4

    Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Slice the chicken and serve over a bed of quinoa and roasted broccoli.

  • 6

    Whisk remaining 1 tablespoon olive oil with lemon juice and drizzle over the dish for a bright finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with roasted broccoli, finished with a drizzle of olive oil and a bright, zesty lemon squeeze.

NUTRITION

671kcal
Protein
55.8g
Fat
26.5g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon juice

0.5 teaspoon Garlic powder

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with 0.5 tablespoon olive oil and a pinch of salt, then roast for 15-20 minutes until edges are crispy.

  • 3

    Season chicken breast with garlic powder, salt, and pepper.

  • 4

    Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Slice the chicken and serve over a bed of quinoa and roasted broccoli.

  • 6

    Whisk remaining 1 tablespoon olive oil with lemon juice and drizzle over the dish for a bright finish.