NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.5 tsp arrowroot starch

0.25 tsp sea salt

0.25 tsp black pepper

0.13 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

1 tsp rice vinegar

0.25 tsp toasted sesame oil

1 tbsp green onions

0.25 tsp sesame seeds

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer and cook at 400°F for 20-25 minutes, flipping halfway through, until golden and crispy.

• 4

  While the wings cook, whisk together the honey, tamari, minced garlic, grated ginger, rice vinegar, and toasted sesame oil in a small saucepan.

• 5

  Simmer the sauce over medium-low heat for 3-5 minutes until it thickens slightly into a glossy glaze.

• 6

  Transfer the crispy wings to a clean bowl, pour the warm honey-garlic glaze over them, and toss until every wing is thoroughly coated.

• 7

  Garnish with sliced green onions and sesame seeds before serving.