Name: Turkey and Sweet Potato Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey (93% lean); 0.25 cup Cooked jasmine rice; 0.5 cup Diced sweet potato; 1 cup Fresh spinach; 0.13 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Sweet Potato Rice Bowl

Sautéed ground turkey and roasted sweet potato cubes served over fluffy jasmine rice with a vibrant bed of wilted spinach.

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NUTRITION

Protein

46.5g

Fat

22.0g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0.25 cup Cooked jasmine rice

0.5 cup Diced sweet potato

1 cup Fresh spinach

0.13 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tsp Coconut aminos

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PREPARATION

1
Preheat oven to 400°F and toss diced sweet potatoes with a drizzle of oil and salt, roasting for 20 minutes until tender.
2
Heat a large skillet over medium-high heat with the remaining olive oil.
3
Add ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.
4
Season the turkey with garlic powder, onion powder, sea salt, black pepper, and coconut aminos.
5
Stir in the fresh spinach and cook for 1-2 minutes until just wilted.
6
Assemble the bowl by layering the cooked rice, roasted sweet potatoes, and the savory turkey-spinach mixture.