YOUR SOLIN GENERATED RECIPE
Hearty Sausage and Egg Breakfast Bake
Sautéed lean turkey sausage and vibrant bell peppers baked with fluffy whisked eggs for a protein-packed, savory morning meal.
INGREDIENTS
4 oz Ground turkey sausage
2 large Eggs
0.5 cup Red bell pepper
0.25 cup Yellow onion
1 cup Fresh baby spinach
0.25 tbsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
Heat the olive oil in a skillet over medium heat and add the ground turkey sausage, breaking it into small crumbles as it browns.
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender and fragrant.
Stir in the fresh baby spinach and cook for 1 minute until just wilted, then transfer the entire mixture into the prepared baking dish.
In a separate small bowl, whisk together the eggs, sea salt, black pepper, and garlic powder until well combined.
Pour the egg mixture over the sausage and vegetables in the baking dish, stirring gently to ensure even distribution.
Bake for 18-20 minutes or until the eggs are completely set in the center and the top is lightly golden.