Name: Chicken and Beef Rice Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 2 oz ground beef; 0.5 cup cooked white rice; 0.25 cup diced mango; 0.25 cup diced pineapple; 1 tbsp minced red onion; 1 tbsp fresh cilantro; 1 tbsp lime juice; 0.25 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

Chicken and Beef Rice Bowl with Tropical Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Beef Rice Bowl with Tropical Salsa

Sautéed chicken and lean beef seasoned with warm spices, served over fluffy rice and topped with a vibrant, zesty tropical fruit salsa.

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NUTRITION

Protein

44.2g

Fat

16.5g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

2 oz ground beef

0.5 cup cooked white rice

0.25 cup diced mango

0.25 cup diced pineapple

1 tbsp minced red onion

1 tbsp fresh cilantro

1 tbsp lime juice

0.25 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
In a small bowl, combine the diced mango, pineapple, minced red onion, fresh cilantro, and lime juice to create the tropical salsa.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the cubed chicken breast and ground beef to the skillet, breaking the beef into small crumbles with a spatula.
4
Season the meat with sea salt, black pepper, garlic powder, and smoked paprika, then sauté until the chicken is cooked through and the beef is browned.
5
Place the warm cooked rice in a bowl, top with the sautéed chicken and beef mixture, and finish with a generous spoonful of the fresh tropical salsa.