Name: Silky Tofu Strawberry Banana Smoothie Bowl with Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Silken Tofu; 0.5 medium Banana; 1 cup Strawberries; 45g Protein Granola; 0.25 cup Unsweetened Soy Milk; 0.5 tbsp Peanut Butter

Silky Tofu Strawberry Banana Smoothie Bowl with Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Strawberry Banana Smoothie Bowl with Protein Granola

Blended silken tofu and frozen fruit topped with high-protein granola and a drizzle of creamy peanut butter.

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NUTRITION

Protein

30.3g

Fat

23.2g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

0.5 medium Banana

1 cup Strawberries

45g Protein Granola

0.25 cup Unsweetened Soy Milk

0.5 tbsp Peanut Butter

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PREPARATION

1
Place the silken tofu, frozen banana, and strawberries into a high-speed blender.
2
Add the soy milk to the blender to facilitate a smooth consistency.
3
Blend on high speed until the mixture is thick and completely smooth.
4
Transfer the smoothie base into a serving bowl.
5
Sprinkle the protein granola evenly over the top.
6
Finish with a drizzle of peanut butter and serve immediately.