Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 1/2 cup Cucumber, diced; 1/2 cup Cherry Tomatoes, halved; 1 tablespoon Red Onion, minced; 1 tablespoon Lemon Juice; 1 teaspoon Red Wine Vinegar; 1 tablespoon Fresh Dill, chopped

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender grilled chicken breast paired with a zesty salad of cucumbers, cherry tomatoes, and red onion, tossed in a bright lemon-herb dressing for a refreshing crunch.

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NUTRITION

Protein

34.6g

Fat

Carbs

6.1g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

1 tablespoon Lemon Juice

1 teaspoon Red Wine Vinegar

1 tablespoon Fresh Dill, chopped

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.
2
Preheat a grill or non-stick grill pan over medium-high heat and lightly mist with avocado oil spray.
3
Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is cooking, combine the diced cucumber, halved cherry tomatoes, and minced red onion in a medium bowl.
5
In a small jar or bowl, whisk together the lemon juice, red wine vinegar, and fresh dill to create the dressing.
6
Pour the dressing over the vegetables and toss gently to coat.
7
Slice the grilled chicken and serve immediately alongside the fresh salad.