Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet infused with a zesty lemon-herb marinade and served with charred asparagus for a bright and refreshing meal.

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NUTRITION

480kcal
Protein
45.0g
Fat
29.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tsp Garlic powder

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, sea salt, black pepper, dried oregano, and garlic powder to create the marinade.

  • 3

    Place the salmon fillet and trimmed asparagus spears on a tray and brush both sides generously with the lemon-herb marinade.

  • 4

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes. Carefully flip and grill for another 3-4 minutes until the internal temperature reaches 145°F.

  • 5

    Add the asparagus to the grill alongside the salmon during the last 5 minutes of cooking, turning occasionally until tender and slightly charred.

  • 6

    Remove from heat, garnish with freshly chopped parsley, and serve immediately.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Grilled salmon fillet infused with a zesty lemon-herb marinade and served with charred asparagus for a bright and refreshing meal.

NUTRITION

480kcal
Protein
45.0g
Fat
29.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

1 tsp Garlic powder

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, sea salt, black pepper, dried oregano, and garlic powder to create the marinade.

  • 3

    Place the salmon fillet and trimmed asparagus spears on a tray and brush both sides generously with the lemon-herb marinade.

  • 4

    Place the salmon on the grill, skin-side down, and cook for 4-5 minutes. Carefully flip and grill for another 3-4 minutes until the internal temperature reaches 145°F.

  • 5

    Add the asparagus to the grill alongside the salmon during the last 5 minutes of cooking, turning occasionally until tender and slightly charred.

  • 6

    Remove from heat, garnish with freshly chopped parsley, and serve immediately.