Name: Slow Cooker BBQ Chicken Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 3 tbsp sugar-free BBQ sauce; 1 whole whole wheat bun; 0.5 cup shredded cabbage; 1 tbsp apple cider vinegar; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker BBQ Chicken Sandwiches

Slow-cooked chicken breast simmered in tangy BBQ sauce and served on a toasted bun with a crisp, refreshing vinegar slaw.

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NUTRITION

Protein

51.1g

Fat

13.8g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

3 tbsp sugar-free BBQ sauce

1 whole whole wheat bun

0.5 cup shredded cabbage

1 tbsp apple cider vinegar

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

1
Place the chicken breast in the slow cooker and season evenly with sea salt, black pepper, garlic powder, and onion powder.
2
Pour the sugar-free BBQ sauce over the chicken and turn the meat to ensure every surface is well coated.
3
Cover and cook on low for 6 hours or on high for 3 hours until the chicken is tender enough to shred easily.
4
In a small bowl, whisk together the apple cider vinegar and extra virgin olive oil, then toss with the shredded cabbage to create a bright slaw.
5
Once the chicken is finished, use two forks to shred the meat directly in the slow cooker, mixing it thoroughly with the remaining sauce.
6
Lightly toast the whole wheat bun and pile the shredded BBQ chicken onto the bottom half.
7
Top the chicken with a generous portion of the vinegar slaw, place the top bun on, and serve immediately.