NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 oz fresh mozzarella cheese

0.5 cup roma tomato

4 whole fresh basil leaves

1 tbsp balsamic glaze

1 cup green beans

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and season both sides evenly with sea salt, black pepper, and dried oregano.

• 2

  Heat the olive oil in a medium skillet over medium-high heat until shimmering.

• 3

  Place the chicken in the skillet and sear for 5 to 6 minutes per side, or until the internal temperature reaches 165°F.

• 4

  While the chicken cooks, steam the green beans in a steamer basket over boiling water for 4 to 5 minutes until tender-crisp.

• 5

  During the last minute of cooking the chicken, place the mozzarella slices and sliced roma tomatoes on top of the breast.

• 6

  Cover the skillet with a lid for 60 seconds to allow the mozzarella to melt over the chicken.

• 7

  Transfer the chicken to a plate alongside the steamed green beans.

• 8

  Garnish the chicken with fresh basil leaves and a drizzle of balsamic glaze before serving.